exercise to fundraise for BC Cancer Foundation

2025

Workout to Conquer Caner: exercise at least 90 minutes (instead of 30 minutes) per day for the month of May due to the cancellation of Tour de Cure

Tour de Cure: 2-day bike ride
- - day 1: 104K bike ride
  - day 2: 104K bike ride
Workout to Conquer Caner: exercised at least 30 minutes per day for the month of May
- - Accumulated: 62 hours 33 minutes
    - - Biked: 33 hours 8 minutes | 838 km
      - Ran: 14 hours 48 minutes | 139 km
      - Walked: 14 hours 37 minutes | 47 km

Tour de Cure: made my own 3-day event closer to home due to a knee injury earlier in the year
- - day 1: 135K bike ride
  - day 2: 116K bike ride
  - day 3: 86K bike ride
Workout to Conquer Caner: exercised at least 30 minutes per day for the month of May (wasn't able to exercise as much due to a knee injury earlier in the year)
- - Accumulated: 46 hours 21 minutes
    - - Biked (Indoor): 22 hours 44 minutes | 614 km
      - Walked: 16 hours 17 minutes | 72 km
      - Physiotherapy / Strength Training: 7 hours 20 minutes

Tour de Cure: in person event cancelled due to COVID-19 pandemic, made it into a 4-day event
- - day 1: 200K bike ride
  - day 2: 18K indoor bike ride
  - day 3: 26K indoor bike ride
  - day 4: 161K bike ride
Workout to Conquer Caner: exercised at least 30 minutes per day for the month of May
- - Accumulated: 72 hours 32 minutes
    - - Biked: 43 hours 18 minutes | 1,011 km
      - Ran: 25 hours 2 minutes | 254 km
      - Walked: 4 hours 12 minutes | 18 km

Ride to Conquer Cancer: in person event cancelled due to COVID-19 pandemic, made it into a multi-sport 3-day event
- - day 1: 8K run, 108K bike ride, and 22K run
  - day 2: 75K bike ride
  - day 3: 56K bike ride

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